Yoni Steaming is a natural blend of herbs used to gently steam the vagina. It is a holistic approach to taking care of the vagina and the womb. Steaming has been used for centuries and is respected by healers all around the world. There are several benefits to yoni steaming:
- Reduce period cramps and bloating
- Decrease blood flow during your cycle
- Regulate periods
- Increase fertility
- Heal reproductive system after birth
- Reduce cyst, fibroids, endometriosis
- Healing hemorrhoids
- Relieve yeast infections
- Improves scent
- Ease menopause symptoms
- Detoxify womb and remove toxins
- Enhance sex life
- Unblock fallopian tubes
- Healing emotional and physical trauma to the womb
Do not Yoni steam if:
- You are pregnant
- You are on your period
- You have genital piercings
- You have the IUD
- You have internal infections
Directions to use your yoni steam:
- Bring approximately 6 cups of spring water to a boil
- Add 1/3 cup of herbs and allow them to steep for about 20 minutes
- Disrobe from the waist down (you can keep socks on) and grab a large blanket that you will wrap around your waist to trap the heat in.
- Set up your steaming area in a quiet, comfortable area in your home where you can concentrate and set your intentions. Grab a book, play your favorite music, plan to do whatever soothes your mind.
- Transfer everything from the pot into a glass bowl and place the bowl in your own custom made yoni chair (I took the cushioned seat off an old bar stool that you can see in the photos and that works great) or you can set the bowl on the ground and squat over it. Be sure the water isn't too hot you dont want to burn your yoni!
- Wrap the blanket around your waist trapping all the steam in and relax for 30-40 minutes soaking in all the herbal steam.
- When time is up keep the blanket wrapped around you and lay down comfortably for the rest of the night or at least a few hours.
- Give back to the earth by pouring the herbal mix into the soil.
Rose petals, Sarsaparilla, Motherwort, Red Raspberry Leaf, Red Clover, Rosemary, Lavender, Nettles Leaf, Milk Thistle
*You will get 2-3 yoni steams from each bag purchased
It is recommended to yoni steam about 3 times per month the best times being before your cycle begins and once your cycle has completed.
***Please note that benefits vary from woman to woman. We are not qualified to give medical advice. Our knowledge on the subject comes from research and personal experience. If you have specific medical concerns speak to a doctor, preferably a holistic doctor. Be aware the western doctors often have no experience with ancient or holistic medicine and often have doubts. Please double check to be sure you are not allergic to any of the herbs used in the steam before purchasing. This product has not been approved by the FDA and is not intended to diagnose, treat, cure, or prevent any disease. Purchaser assumes all risks of usage.